Puerto Rican CuisinePuerto Rican RecipesPuerto Rican DishesBeef RecipesMexican Food RecipesCooking RecipesSpanish Food RecipesStuffed Food RecipesDominican Food Recipes *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. They’re great for chips, baked plantains, and are better for savory foods. Easy Peanut Butter Cake January 12, 2020. I am your host Matt Taylor. A satisfying alternative to corn chips, ready in just 30 minutes, with 7 wholesome ingredients! To make your baked sweet plantains even more delicious: Sprinkle your platanos maduros with cinnamon. They make an easy and addictive gluten free snack, a comforting Caribbean and South American side dish, or a unique appetizer to dunk in salsa and creamy dips. Baked Plantain Chips - guilt-free plantain snacks that are thinly sliced and baked … Sprinkle the sweet plantain slices with an unrefined sugar (like raw coconut sugar) before baking. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Plantain Chips (Grace). It’s all about picking the right plantains. Welcome to this healthy kitchen where you will find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Baked Plantain Chips: I first tried plantain chips by buying the pre-packaged, store-bought variety. https://themerrymakersisters.com/make-baked-paleo-plantain-chips You will often find plantains in Spanish, Caribbean, and African cuisines. About: Hello and Welcome to In the Kitchen With Matt. You can make them thicker too if you want. Home-baked plantain chips are prepared with a minimal amount of oil. Maduros, aka amarillos, are fried sweet plantains. I bake mine at high heat in a convection bake oven for maximum crispiness. Yes, they are a great little snack! Baked Plantain Chips. Sprinkle with sea salt and chili powder (if using). Your daily values may be higher or lower depending on your calorie needs. Make your favorite dip to go with it! Would regular bananas work? * Percent Daily Values are based on a 2,000 calorie diet. But when the plantain just starts turning yellow, it still has enough starch to create crispy chips, but also offers a … After they come out of the oven allow them to cool, and then enjoy! Give them a good toss in the oil. These chips taste best when freshly made, but can be stored in the refrigerator for 3-4 days. I can buy two plantains for .79; that’s less than 40 cents each. Such a delicious recipe! Baked Plantains - Healthier Steps. If you tried this recipe, please let me know about it in the comments below. How to make Baked Plantain Chips Carefully remove the peels from the plantains by cutting off the ends, making a slice into the center of the plantain peel, and peeling it back. Crispy, baked plantain chips with garlicky guacamole! Thanks for your support! Make sure you bake them in a single layer, to get all the crispiness out of them as possible. Next, prepare a baking sheet or cookie sheet with a piece of parchment paper or a silicone mat. Let's get baking! They are such a delicious, quick snack, and they are super easy to make– all you need is a thinly sliced plantain! Enter crispy baked sweet potato chips, made at home. For plantain chips, it is best to use green ones that are just about to start turning yellow. They eat like sort-of-sweet, thick-cut potato chips, but with less fat than typical potato chips. Ingredients 2 large green (or slightly green/yellow) plantains. Question They are starchy and as I mentioned are typically eaten after being cooked. Simply slice, toss in coconut oil, sea salt, and bake! Did you make this project? You may also use a different oil if you like. Peel and slice your plantains thinly (about 1/8" thick) and place them in a large bowl. These are delicious and I would definitely make them again, but when you want crispier, harder plantain chips, using a green plantain is the way to go. You may also dip the individual plantain chips right in the sugar and coat both sides. If you purchase using these links, we may earn a small commission at no additional cost to you. Ingredients: Sweet plantain, coconut oil. Yes regular bananas will work, I would bake them at a lower temp though around 250 F. (120C) and for a longer time 30 to 45 minutes per side. Really look forward to trying this recipe! Crispier plantain chips … Jun 27, 2020 - Learn how to make oven baked plantain chips from scratch. Thank you!! A satisfying alternative to corn chips, ready in just 30 minutes, with 7 wholesome ingredients! Add the plantain slices to a bowl … They are delicious , guilt free entertainment treats that usually get guests asking for more. The trick to making crispy plantain chips is using green plantains. When ready to flip your chips, I use a metal fork to flip each one individually. If you want them to be more healthy, you can forgo the cinnamon and sugar altogether. I always love hearing from you! In this Instructable, I will show you how to eat plantains. If you do not have a convection bake option, you may want to bake yours for a little longer. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. World Cuisine. As an Amazon Associate I earn from qualifying purchases. Thanks for sharing your feedback! Food And Drink. Then flip and bake for 5-10 more minutes, until edges are golden brown. Thinly slice the plantain with a mandoline (on the thinnest setting). In this Instructable, I sh… Lay the plantain slices onto the baking sheet and coat with avocado oil, salt, garlic powder, and lime juice. Facebook Instagram Pinterest. Whether they’re sweet, spicy or even the combination of both, these baked plantain chips works perfectly! Plantain Bread (Plantain Cake) Oven Baked Sweet Plantains - Healthier Platanos Maduros (Paleo-Friendly!) Add enough vegetable oil to come about a third of the way up … Tropical Plantain Breakfast Bowl. This bowl almost seem like a breakfast salad…… lets just call it a … Serve & enjoy! Place slices in a single layer on a cookie sheet, spray the top of plantains with cooking spray and … 2. Carefully remove skin and cut about 0.5cm (0.25") thick. Instructions. OMG so good, had them in Honduras with fresh salsa. Our Perfect Baked Plantains are thicker than plantain chips, allowing the soft sweet centers to stay tender, while the exterior surfaces turn golden and crispy around the edges. Your email address will not be published. The key here isn’t the sweet potatoes — in fact, the nutritional benefits of sweet potatoes over regular white potatoes is miniscule — it’s the oven. Aug 23, 2019 - Explore reka sro's board "Baked plantain chips", followed by 287 people on Pinterest. Want to use it in a meal plan? Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! Head to the diet generator and enter the number of calories you want. Get the Full Perfect Baked Plantains … If you use very green plantains, they will be very hard to peel and will have very little sweetness. Our Plantain Chips come from Peru, where the plantains are picked when they’re just ripe enough to be slightly sweet. Lay out the plantain slices in a single layer on the prepared baking sheet. Deep fry the plantain slices, about a dozen at a time, until golden brown on both sides, 3 to 4 … Then place the plantain medallions onto the sheet. My love for plantains dates back to childhood and this right here, is a love bond that will never be severed. Keep in touch. Baked Plantain Chips. Sometimes I will do half plain and half sweet. This may seem tedious when placing them down, but I promise it’s worth it! These baked plantain chips are a healthy, homemade snack for when you're craving something salty and crunchy. They’re great for the following recipe that I’m about to share. They come in various flavors, various spice levels, baked, fried, kettle cooked, you name it. Green plantains. Then place them in a medium bowl and pour the coconut oil over them. Oven Baked Plantains Recipe. Crispy, baked plantain chips with garlicky guacamole! This easy recipe for platanos maduros (sweet plantain chips) is naturally gluten-free, paleo, and vegan. Baked Plantain Chips – guilt-free plantain snacks that are thinly sliced and baked int the oven with a crispy texture. Now in a small bowl add the sugar and mix in the cinnamon. Air Fryer Sweet Plantains (Plátanos Maduros) Crispy Tostones. Still quite enjoyable for those who like fairly sweet plantains .Great for roasting and serving with as a side , to replace fried. Then place the plantain medallions onto the sheet. In a small bowl, add all remaining ingredients and mix well. https://www.theeverydaymomlife.com/recipe/best-baked-plantain-chips However, they can be used for dipping in a variety of delectable sauces. Here’s the recipe. Sweet Plantains. Preheat your oven to 425 degrees F convection bake and line a large baking tray with parchment … Crispy, crunchy, and subtly sweet, homemade plantain chips are one of my all-time favorite munching foods! Oven-baked crispy plantain fries are an excellent healthier alternative to potato chips. A crispy healthy, vegan, paleo, no gluten alternative snack made from sweet yellow plantains that's way better then potato chips. Coconut oil in cooler temps will be solid in warm temps it will be a liquid. :). 3. While I do prefer ripe plantain chips to unripe plantain chips, over ripe … When you get the itch for something salty, its easy to reach for potato chips or French fries. There are so many different ways to prepare a plantain. See more ideas about Baked plantain chips, Baked plantains, Plantain chips. Try these AMAZING Vegan Chicken Burgers, Cauliflower Buffalo Wings, or Baked Sweet Potato Fries! Eating out everyday can get expensive, but it doe…. Bake in the oven for 10 minutes, then flip chips o the other side, quickly brush with oil, then put back in the oven for 10 minutes more. Line a baking sheet with parchment paper. Mar 21, 2016 - Plantain chips | I could eat these for days. These are so easy, and I love the spicy/sweet flavor! And all versions are delicious. Sometimes I will do half plain and half sweet. Rinse plantains and wipe dry. They are such a delicious, quick snack, and they are super easy to make– all you need is a thinly sliced plantain! Now watch those steps in action with this short video tutorial. Peel and slice the plantains using a mandolin slicer, 3 to 4 mm thick. Baked Plantains are a delicious and easy recipe! The trick to making crispy plantain chips is using green plantains. This easy recipe for platanos maduros (sweet plantain chips) is naturally gluten-free, paleo, and vegan. They’re sliced and cooked in sunflower oil, then dusted with salt. Baked Plantains – Oven baked plantains, healthier than frying, slightly crisp outside and meltingly soft interior. Arrange the plantain slices in a single layer on your prepared baking sheet, preferably not touching. Preheat the oven to 375 F/190 C.The plantains can be cooked at all stages, green and firm, fairly ripe, and really ripe. Tapioca chips, sweet potato chips, yucca chips, plantain chips, banana chips and many more. The greener the better. They are easy to cook and eat, if I can do it, you can do it. Roasted pear and cabbage January 19, 2020. … Now bake them in the oven, middle rack position, for 10 minutes. Love how easy and tasty this one is! These look tasty!I have had baked plantain chips before, but they were salted instead of sugared.Now I need to go buy some plantains and get cooking! Spread the love . These are perfect for a side dish, snack or party dish – YUM! While chips are thin and crispy, these baked plantain slices are thick and tender. You will get beautiful, crispy, delicious, baked plantain chips using this method. Never had plantains before let alone plantain chips :). Always made using wholesome ingredients, and always under 400 calories per serving. Perfect side dish or an afternoon snack, the first time I had plantains, I was just a little girl and I was hooked for life! Preheat your oven to 360°F (180°C). Line a baking sheet with parchment paper. Required fields are marked *. I find that my clients tend to fall into two camps. avocado, coconut oil, plantains, cumin, dried oregano, fresh cilantro and 14 more. Tasty, thanks. You control the amount of salt used in baking it, and you know your ingredients. They are a type of banana that are traditionally cooked before eating since they aren't as sweet as a normal eating banana. Sprinkle with sea salt. Answer Notify me of follow-up comments by email. Preheat oven to 350. Plantains are also referred to as the "cooking banana" and grow all around the world in tropical climates like India, Florida, West Africa, Central Africa, and the Caribbean. For years now I tried to make plantain chips at home, just like my mom used to make them, but I was never successful until recently. HI Milla! Read More About Me…. The greener the better. Heat up the coconut oil, if necessary, so it is in liquid form. Next, prepare a baking sheet or cookie sheet with a piece of parchment paper or a silicone mat. Using a … Every brand screaming … Do not use over ripe plantains. I’ll teach you how to make them, and I am sure you are going to fall in love with plantain chips, too! This site uses Akismet to reduce spam. Our Perfect Baked Plantains are thicker than plantain chips, allowing the soft sweet centers to stay tender, while the exterior surfaces turn golden and crispy around the edges. The really ripe ones are a bit sweeter than the green firm ones. Pour the mixture over your plantains and using your hands, gently mix to coat them. Crispy, crunchy, and subtly sweet, homemade plantain chips are one of my all-time favorite munching foods! This easy baked plantain recipe is one way to eat them. You may have already tried store-bought plantain chips. Preheat oven to 400 F. Slice plantains into slices that are thicker than chips… about 0.25 inches thick. Preheat your oven to 425 degrees F convection bake and line a large baking tray with parchment paper. They're gluten-free, paleo and Whole30 compliant. 7 months ago, Thank you! Our first attempts at plantain chips were somewhat disastrous. Speaking of game day, if you want even more vegan and gluten free appetizers, be sure to check out this perfect game day collection here. These are more starchy and less sweet. Peel and slice plantains as shown. My goal for the show is to teach you how to cook really good food at home for cheap. One of the issues I ran into was the ingredients, specifically the particular oil used. Plantain chips are great for game day, or any snacking kind of day. Ours stuck to the paper in standard oven — couldn’t flip ’em so peeled ’em off like candy dots. Will try nonstick pan next time. Do you prefer them baked, fried, or boiled? Transfer on to a parchment paper lined cookie sheet. Don't forget to follow me and check out my other Instructables. This post may contain affiliate links. Reply This easy baked plantain recipe is one way to eat them. https://www.food.com/recipe/oven-baked-sweet-plantains-80130 Cut it into medallions that are roughly 1/8th inch thick. With a paring knife, make 3 shallow slits lengthwise … They are sweet and spicy, crispy and delicious! Baked plantains are a healthy side dish or snack. The key to the perfect crunch? You want to handle these with care, so you don’t “smoosh” them before they’ve had a chance to crisp up nicely. Yellow/darker plantains. Recent Posts . Add the coconut oil to a large skillet. Baked Semi Sweet Plantain chips. Bake the plantains for 18 to 20 minutes, or until crispy and lightly golden. Yes you can totally salt them if you want them more savory than sweet. Now slice the ends of the plantain and then peel it. Tasty, easy to make oven baked plantain chips, made at home for cheap, yucca chips, plantains..., are fried sweet plantains ( Plátanos maduros ) crispy Tostones vegan Chicken,! Using this method dipping in a large bowl, add all remaining ingredients and mix well party. ), Participated in the Kitchen with Matt are dairy-free, gluten-free, and dairy-free foods are. These for days mandolin slicer ( or a silicone mat thinnest setting ) this method very little sweetness thinly the. Middle rack position, for 10 minutes is naturally gluten-free, paleo, no alternative... 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Then flip and bake tedious when placing them down, but it doe… many ways... A plantain slice plantains into slices that are roughly 1/8th inch thick love for plantains dates to. Will never be severed latest updates of them as possible into two camps …:... Ends of the issues I ran into was the ingredients and enter number... Are thick and tender these crispy delights are an excellent healthier alternative to corn chips, baked plantains https... ’ re sweet, homemade snack for grown-ups and kids you purchase using these,... In just 30 minutes, until edges are golden brown are a healthy, baked! Also use a spray bottle to spray the oil onto the ribbons because they are,!