The root of the dandelion plant may act as a mild laxative and has been used to improve digestion. This recipe for Dandelion Root Latte with Turmeric and Ginger uses chopped dandelion root, and the recipe attached to this post has the option to use chopped or ground and roasted dandelion root. A specific combination of dandelion root and leaf extracts of another herb called uva ursi taken by mouth seems to help reduce the number of UTIs in women. From flower to root, the entire plant is edible. I then went back to look at some of the other articles and noticed there was another post from 2014 from another blog that had the exact same wording. What are your thoughts on using dandelion infused oils using the flowers? I don’t think I need to go into too much detail about how to identify this plant. You’ll need some dandelion greens, frozen or fresh mixed berries, coconut water, chia seeds and some yogurt. Dandelion is also popular as an herbal medicine. Rinse each dandelion root under cold water, removing all dirt. Dandelion Health Benefits of Dandelion Root, Greens and Flowers Dandelion Health Benefits of Dandelion Root, Greens and Flowers How to eat dandelions. My sons on a Saturday morning would hear, smell or have radar not sure would come busting out of their rooms and get excited for dandelions!! "A Prescription for Herbal Healing" states that the dandelion root is a blood purifier, promoting detoxification through the kidneys and the liver 1. The Fine Cooking website describes the taste of dandelion greens as earthy, nutty and pleasingly bitter, similar to the taste of endive or radicchio. From flower to root, the entire plant is edible. So sad !!!. In fact there are a whole host of benefits associated with eating dandelions. Dandelion is also used as a natural diuretic and does not deplete the body of potassium the way medications can. Dandelions contain bioactive compounds that may help lower a person’s … I have a bed dedicated to dandelions, and I’ve been tincturing leaves and roots all season. It’s wonderful. Check to make sure each root is free of insects. big pharma wants to get rid of anything that they can’t make money off of. To date I have only consumed the leaves and flowers or purchased dandelion “tea”. Some people actually used dried dandelion root as a healthier coffee substitute. WARNING: Make sure your dandelions have not been sprayed with weed killer or anything poisonous. They are quite tasty. Dandelion Root Herbal Tea— Roast the roots first to add greater depth of flavor 4. Happy National Weed Appreciation Day! As strange as it might sound, you may want to consider dosing your lawn with some version of effective microorganisms, which effectively act somewhat like probiotics for plants. Grind and use as you would regular coffee, or place 1 heaping teaspoon of ground root in a cup of water, steep for 10 minutes and strain. 2 years ago. You can, but they don’t taste very good. Thanks for the great instructable! spread the slices on aluminium foil and put in the oven at about 100 deg. As always, an excellent resource here, Laurie! Even if you don’t eat dandelions, they can provide nutrients to other shallow-rooting plants. Those pesky dandelions can be used as a coffee substitute with the added benefits of vitamin A , B , C , and D , as well as iron , potassium , and zinc. I’m talking content not photos. It’s not very tasty, but it is safe to eat. That’s amazing :O I’d love to have seen the plant it was attached to. I’m interested in harvesting dandelions from our lawn. Stir the flour and oats together … hi, I leave a few plants in my garden to mature and dig them up in the fall when I’ve harvesting other root vegetables. Dandeliion wine is on my list to make this spring. 40 proof is only 20% alcohol, not enough to draw out the medicinal properties. Some people shred them and ferment them with cabbage in sauerkraut, too. Store in an airtight glass jar and grind just before use for best flavor. Instead of composting the leaves and roots I ate them with my Ramen noodles and egg. We don’t have a specific spot for them, per se. A couple of years ago I bought an Excalibur 9 tray because the Nesco was making weird noises, but whatever was causing the noise must have come unstuck, because now it’s running fine again. Cut off the stems of the greens. Even without a hard freeze, the plants still go through their annual cycles, pushing nutrients up during flowering time, and packing them into the roots heading into dormancy. Roots tend to have constituents that can only be extracted using heat. The Flowers: The flowers are obviously the yellow part of the dandelion. Upon reading and comparing research papers of the Gov, to those formulated by the Industry will show you exactly what I am referring to. There are many ways to incorporate dandelion flowers, leaves, and roots into a meal. Root decoctions can be used to make simple healing teas. I’d like to know who I supposedly copied it from, given that I originally wrote the post back in 2012, and updated it again in 2014 and 2017. [i.e. Other options include purchasing it fresh from an organic farmer’s market or gathering it fresh from the wild. Just like weedkillers line big Pharma’s pockets. Note: Dandelion greens have a slightly bitter taste so I recommend adding in some lettuce and dressing. While a number of animal and laboratory studies have been conducted, few have progressed to human trials. It’s derived from the common dandelion plant, but the dandelion root herb has a long history of use in traditional and folk medicine as a remedy for stomach pain, boosting longevity, […] Also we rarely get a freeze, never had one this year, would this mean that they would be the same or more similar to autumn roots. After a short time of stress (wilty leaves and such), constant watering revived it and its VERY healthy now. They use up their sugar and nutrient stores to produce those bright yellow bumblebee magnets, and roots at this point will be woody and lower in medicinal value. on Step 8. Never Buy Bread Again has over twenty bread recipes for all occasions, plus troubleshooting for common baking problems and tips on how to store your bread. , You can get it in the States, too, but it’s very much a specialty item. About: I am a Christian teenager who enjoys inventing and creating things! My neighbors always know if I am out picking flowers in m pajamas I’m fixen to fry dandelions lol. While harvesting potatoes at our CSA, my son brought me a huge root and asked what it was. Other places say make tea and compost the used leaves. I often dig dandelion roots in fall when I’m harvesting other root vegetables. Energy field/Aura]. Want a wonderful, natural, free side dish or appetizer? A decoction is an infusion made with water. mother nature gives us all that we need to be healthy and thrive. Would this years dandelions be ok to use for making a drink? Dandelion Root Decoction. Other options include purchasing it fresh from an organic farmer’s market or gathering it fresh from the wild. Given that, it’s no surprise that they’re a little bitter to eat… Reply Thank you for the great information. Despite its long-standing use in traditional medicine, there is a lack of scientific evidence supporting the medicinal use of dandelion root. What can we do with he flowers ? Any thought? Dandelion Roots If you’re feeling adventurous, you can also harvest the root. You need to simmer the root in a pan on the stove in water for about 15 minutes. You can boil the dandelion root in a pan on the stove like tea or use it in a coffeemaker after grinding it. Saved a single plant that was growing in a rose bush pot and transplanted it into its own pot. I have more respect for the Dandelion. Maybe you read a copied post previously? Dandelion has been used in alternative medicine to treat tonsillitis, bladder infections, upset stomach, constipation, arthritis pain, and other conditions. then the Rose! Love the web site and ‘like’ you on FB! I bought my no frills 4 tray Nesco Snackmaster Dehydrator (pictured in the post) over 15 years ago, and it’s still going strong. Dandelion root has been used in daily doses of 9 to 12 g when prepared as a tea for treating Uses. Over the years I added two trays , mesh inserts and additional fruit leather inserts. Hi! As mentioned in the description for the “I’m sick of cellulite tea”, dandelion and other herbs may help your body metabolize fats and improve elimination of wastes, which can lead to weight loss. The flowers, leaves, and roots all have different culinary uses from fresh salads, to jelly to bread, and even wine. I hope you enjoyed this instructable, happy eating! Dandelion is an herb also known as Blowball, Cankerwort, Cochet, Couronne de Moine, Délice Printanier, Dent-de-Lion, Diente de Leon, Dudal, Endive Sauvage, Fausse Chicorée, Florin d'Or, Florion d'Or, Herba Taraxaci, Laitue de Chien, Leontodon taraxacum, Lion's Tooth, Pisse au Lit, Pissenlit, Priest's Crown, Pu Gong Ying, Salade de Taupe, Swine Snout, Taraxaci Herba, Taraxacum, Tête de … To extract the medicinal compounds from the roots, use a decoction or tincture. Where on earth did you find one that big? Reduce the heat and simmer the roots. And can dandelion be used to loose weight? Dip the flowers in tempura batter and fry them in oil. decoct (30 minutes) in 3 cups water (I keep it less than a 1/2 inch thick) Be sure to stir occasionally. Tip You can use dandelion roots fresh for cooking and medicine, or preserve them for later use. Hi, i’ve just gathered a load of dandelion roots to make powder. I roast the roots for a hot drink that’s better than coffee – and I love coffee! In a nutshell, a weed is a plant that we do not want. When it has to compete with other plants (like the rose, or other close planted dandelions), the greens stretch up instead of spreading out. In fact, according to "The Healing Herbs," dandelion is full of potassium. Since I was a young girl my dad would pay us .25 cents a bowl for dandelion heads. You mention that they shouldn’t be harvested after they bloom. You can boil the dandelion root in a pan on the stove like tea or use it in a coffeemaker after grinding it. Moreover, birds eat dandelion seeds. To make dandelion root tea, break the dandelion root in a mortar until it is chunky, and the size of lentils. But now that we’ve had a couple of deep freezes, I was wondering whether to continue to harvest my 2+ year old roots, or wait til Spring. Yes, that should have read 80 proof. Please advise me with my questions below. Some preliminary animal studies also suggest that dandelion may help normalize blood sugar levels and lower total cholesterol and triglycerides while raising HDL, “good,” cholesterol in diabetic mice. To make a decoction, place one ounce of dried roots or two ounces fresh roots (by weight) in a pan with one pint of water. If you don’t eat butter, you can get similar effects by using ghee or coconut oil instead. I don’t think I need to go into too much detail about how to identify this plant. Step 3: Chopping. Would anything have been lost during this time or can they still be processed as if fresh? However, these uses have not been proven with research. Creamy Roasted Dandelion Root Tea Recipe Don't forget to check out the other Herbs and Wildcrafting posts, too. The Research language from the Source [the gov.] Uses are many and benefits are profound and long lasting. For medicinal use, most sources say fall harvest is best. Harvest dandelion roots from late fall through early spring, when the plant is dormant and has stored up energy in the root. Thank you for sharing these tips and for hosting this link-up! Share it with us! Typically medicinal doses for teas are 3-5 cups per day. Why You Should Use Dandelion for Dogs. You may share content from my blog as long as full credit is given and content is linked back to the site. Fry Dandelion Flowers and Eat Them. The skin is bitter tasting. Dandelion roots can also be eaten, and they are commonly used as a coffee substitute. Keeping the uses in mind, I am going to leave a patch for fall harvest, too. This post was focused on the roots, but it’s absolutely safe for you to eat rehydrated dandelion leaves, just like any other edible green. As I was a child I have no idea how it tasted. As a member of the daisy family of plants, dandelions are related to dahlias, thistle, ragweed, lettuce, artichokesand sunflowers. To make dandelion coffee, start with dried roots. Dandelion root is an herbal extract that’s used to treat gastrointestinal problems, fight inflammation and oxidative damage, and treat bloating and excessive water retention. Never heard of flowers being breaded and fried. Never have eaten the root tho. I’d highly recommend harvesting from a no spray area if possible. To make a dandelion root decoction: 1 ounce dried dandelion root or 2 ounces fresh root, chopped; 1 pint filtered or spring water; Place the chopped root pieces in a small pot with one pint of water. Microbes ADAPT to their Environment, They do not Invade, Attack or Steal, and Hijack their Host. I soaked mine in water, rubbed them, and repeated until they were clean. Anthropomorphism has no place when describing actions/ reactions occurring within the body. Last year I spot sprayed dandelions in this area of my yard. You can also do this with chicory roots. Also you can cover the plant from sunlight while it grows to discolor it and reduce bitterness. Once dry, spread them out in a roasting pan and roast in a 300 degree oven until quite dark, which can take awhile depending on the thickness of the layer. I get the sense that I’m best waiting til early Spring to maximize medicinal content. Some of my many interests: ️. After washing well, I chop them in a food processor before drying. The dandelion roots should be browned and dried completely through. Boiled with lemon + olive oil. Thanks for this. Dried and roasted roots can be brewed into a convincing herbal coffee substitute. This shrub is a tangy and refreshing drinking vinegar with aromatic strawberries and mineral-rich dandelion root. resulting in getting us to set our sights on seeing only half the picture of what Actually is occurring, and calling the other half of creation a Disease. Once your dandelion root is roasted, it’s time to make coffee. Can you let me know what search terms you used or where you found the content? The potential benefits of dandelion include: 1. Strain and compost the spent roots. A common dosage is 2 to 8 grams of dried root 3 times daily, or 250 milligrams of an extract, 3 to 4 times daily. Bring to a boil, cover, and simmer for 20 minutes. It sounds like many people make teas and I’m wondering if cooking the root destroys any of the medicinal properties? It recommends pairing dandelion greens with bacon, goat cheese, nuts and lemon to complement the taste. Something we, as man, see no purpose for. When I do that, they release their grip in the ground and come out whole when pulled by hand, as if they are giving a gift to me. Originally posted in 2012, updated in 2017. Pls see http://www.rense.com/general74/dandi.htm. *Note: Do not use dandelion root if you have irritable stomach or bowel, or if you have an acute inflammation. Make sure to harvest from areas that have not been sprayed/treated with anything noxious. It can be found almost everywhere and is gentle in nature. The roots are dried and made into a nice brew.   The leaves can be boiled or used raw in a salad. Ideally it’s best to process them as soon as possible after digging. It won’t hurt you to eat them, i.e., they don’t suddenly become toxic. Dandelion Root Shrub. Mix this half with the other, light coloured half which will contain more medical qualities and grind the lot in a coffee grinder and store in a glass jar. First cut off your roots from the dandelion and soak them in water. Pick the tiny dandelion buds while still firmly closed and toss them into your soups. Unless you have another blog, you copied this article Word for Word from another person who published the same article in 2014. Coffee is an actual plant not just a drink and tea is an actual plant just as dandelion is an actual plant. The decoction normally uses raw or dehydrated roots, slow simmered, which allows more of the compounds from the root to infuse in the water. Love my Excalibur… I have 2 of them. Some people actually used dried dandelion root as a healthier coffee substitute. Gather dandelion leaves and roots. 2 years ago. It is not certain whether dandelion is effective in treating any medical condition. Sometimes I see people in their garden killing these plants with Roundup or similar and it’s so sad because these same people go to their doctor ( or vet ) and get prescribed dangerous drugs to line the pockets of big Pharma. I make a powder all the time. Strain into a cup, and add milk and sugar if you like. Label and date. I have done this since I was old enough to cook I’m 50 now. Reducing cholesterol. Can dandelion root be eaten raw? Dandelion root helps speed up the body’s metabolism and reduces the amount of fat the body absorbs from the diet. Baking Dandelion Muffins Mix the flour, oats, tonic, and lemon juice. Did you mean 80 proof vodka. Next drain the roots out of the coffee, I used a coffee filter sitting in a sifter. I love reading about ways to supplement food with wild plants….. « The Best Home Remedies for Stomach Flu Treatment, My Thyroid Journey – Living with Hashimoto’s Thyroiditis ». Thanks again and I’ll be a frequent visitor to your wonderful blog. Is that you or is this just copied? 3. A decoction uses water and extra heat, and is generally used for tough materials like roots and bark. I know that around here they have to wait three years after spraying for organic certification. 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