The jack in the box menu prices are considered to be the middle cost in the fast food industry. Here’s how the nutrition content of Jack in the Box’s own line of drinks stacks up. One of their most popular menu items is their Jack in the Box Taco. (The American Heart Association recommends that people limit trans fats to less than 2 grams per day.) Jack In The Box Calories – Fast Food Nutrition Facts 2. Jack in the Box Nutrition, Prices & Secret Menu [Upd. Thank you, {{form.email}}, for signing up. Detailed Nutrition Facts. Food Search: jack in the box nutrition facts and information If you’ve been wondering about how many calories are in Jack In The Box foods, you can find out below. Jack in the Box Nutrition Facts. Google+. Water Nutrition Facts 11. Answer: 190. A small order of curly fries has slightly fewer calories than the traditional cut (280 calories versus 300) but is higher in sodium. While these choices are lower in calories compared to other options, they may not suit your specific dietary needs. Keep in mind that prices may vary by location. AZ CA CO FL GA HI ID IL IN KS LA MO NV NJ NM NC OH OK OR SC TN TX UT VA WA. Jr. Jack™ Smoothie, Mango - 16 fl. Ordering a salad with creamy dressing or vinaigrette, or other fixings like corn sticks and croutons can easily add 100 to 200 extra calories. Check Jack in the Box menu with nutrition to see Jack in the Box calories, carbs, fat, and protein. If you want to start your day with a little more protein than a stack of pancakes offers, or are trying to keep your sugar intake low, the Breakfast Jack is a lower-calorie breakfast sandwich option with 350 calories, 18g of fat, and 16g of protein. When you understand the nutrition content of the various menu choices and know how to make sense of portions and serving sizes, you can make informed decisions about the foods you eat whether you're at home or on the road. Nutrition Facts for Jack In The Box Two Tacos. Didn't find what you're looking for? Jack in the Box's homestyle ranch chicken club contains 630 calories, 28g total fat, 8g saturated fat, 61g carbohydrate, 34g protein, 12g sugar, and 1,690 mg sodium. THE TRUTH ABOUT GMO FOOD 7. Vegetarians can choose from the vegan options plus: The Jack in the Box menu features foods that may contain or be prepared with allergens including soy, egg, fish, milk, and wheat. With the ranch dressing and croutons, the totals come out to 730 calories, 55g total fat, 13g saturated fat, 47g carbohydrate, 35g protein, 5g sugar, and 1,790mg sodium. 13. By using Verywell Fit, you accept our, Quick and Easy Egg McMuffin-Style Sandwich, What to Eat at Long John Silver's: Healthy Menu Choices and Nutrition Facts, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at TGI Fridays: Healthy Menu Choices and Nutrition Facts, What to Eat at WaBa Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts, What to Eat at Costco Food Court: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at Denny's: Healthy Menu Choices and Nutrition Facts, What to Eat at Little Caesars: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, The Best and Worst Choices at Cheesecake Factory for Calorie-Counters, Grilled chicken, southwest, side, or club salad (without croutons), Grilled chicken salad (with no dressing or corn sticks) (8g net carbs), Chicken club salad with grilled chicken (no toppings or dressing) (8g net carbs), Side salad with balsamic vinaigrette dressing (6g net carbs), Southwest chicken salad with grilled chicken (no toppings or dressing), Chicken club salad with grilled chicken (no toppings or dressing), Treetop applesauce pouch (0 calories from fat), Chicken teriyaki bowl (60 calories from fat), Grilled chicken salad (with no dressing or corn sticks) (70 calories from fat), 8-piece mini pancakes (16 calories from fat), Homestyle potatoes, hash browns, fries, and curly fries. This site may use cookies, web beacons, and similar technologies to facilitate the operation of our site, personalize content and ads, analyze the traffic on our site, and provide certain social media features. NUTRITION FACTS - Jack in the Box best static.jackinthebox.com. Jack in the Box Nutrition . Jack In The Box is tasty … but is it healthy? Bacon & Egg Chicken Sandwich 1 Serving ,650 Cals. Please note: grilled vegetables, eggs, and some bakery items are prepared in our restaurants with BFVO (Butter Flavored Vegetable Oil). Related Articles. Many options are lower in fiber and higher in sodium, so if eating here often, balance your nutrition by choosing lower sodium foods and adding veggies to your other meals.". Whats people lookup in this blog: Jack In The Box Fries Nutrition Facts; Jack In The Box Curly Fries Nutrition Facts This site may use cookies, web beacons, and similar technologies to facilitate the operation of our site, personalize content and ads, analyze the traffic on our site, and provide certain social media features. Calories in Jack In The Box Ranch based on the calories, fat, protein, carbs and other nutrition information submitted for Jack In The Box Ranch. All these contents fall under the daily safe limits set by the USDA for an average adult. But how do the fast-food restaurant's offerings stack up nutritionally? With brown rice, this option has 630 calories and 34g of protein. Check Jack in the Box menu with nutrition to see Jack in the Box calories, carbs, fat, and protein. While a particular ingredient statement may not list one of these allergens, our products may be prepared with equipment that is shared with products containing one or more of these allergens. ... Jack in the Box Nutrition > Order Online > 3.9 based on 60 votes. Get nutrition information for Jack in the Box items and over 200,000 other foods (including over 3,000 brands). Jack In The Box’s Oreo Cookie Ice Cream Shake is one of the sweetest treats on the chain’s menu. Bacon Breakfast Jack 1 Serving ,380 Cals. Nutrition Facts for Jack In The Box Two Tacos. Pear Calories 9. Our nutrition guide can help you get on the right track. Answer: 490. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Burgers & More 14 items. You can also learn about ingredients and allergen information from the complete Jack in the Box nutrition … But with an average of 970 calories and 115 grams of carbohydrate per serving, it’s definitely not a guilt-free snack. Prev Article. Nutrition Hey Jack Fans! Compared to its meals, the Jack in the Box dessert menu is pretty simple. Google+. Nutrition Month 2019 2. 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