Whether its losing weight, finishing and Ironman, or qualifying for a World Championship. So here are the height to weight ratios of a few of the top female pros: Chrissie Wellington: 5’8″, 133 lbs: 1.95 lbs. The U.S. culture is obsessed with weight loss. Emma Snowsill:  5’3″, 105 lbs: 1.66 lbs. CALF RAISE Works: Calves. If you imagine that all Olympic athletes are young, then you would be wrong – while the average is 26, there are 187 athletes over 40 at this year's games, including the eldest, Hiroshi Hoketsu, 71 years old, who competed in the dressage for Japan. that Michelle Dillon’s correct weight is 125 lbs, which puts her ratio at 1.83. For beginners, find an easy weight and add just a little more to it. Thus for myself, Weight = 75Kg, Height 1m77 my BMI is 57 / 1.77 / 1.77 = 23.78. "This was about 7 hours into the race. : 2.34 pounds per inch. Michelle Dillon: 5’8″, 146 lbs. For what it’s worth, it appears Craig Alexander is 5’11” and 150lbs. And also, some of the lightest athletes were the best swimmers, for example Laura Bennett, one of the leading swimmers on the World Cup Circuit, has a height to weight ratio of 1.78 lbs. "I sat on the Queen K Highway as the riders were about 5 miles from the end of the bike leg," he related. The Professional Triathletes Organisation (PTO) is a not-for-profit entity that supports the body of professional triathletes and seeks to showcase the passion, talents, determination, struggles and achievements of the dedicated professionals who strive to realise the highest … Their leg power is low - the muscles have great endurance, but don't produce force quickly like a sprinter's. Any idea of the height and weight of some of the smaller female pro's? The goal was to see what the data says the performance … In 2014 he placed fourth in the 2014 Ironman 70.3 World Championship held in Mont-Tremblant, Quebec. So my weight/height is 2.14 and my BMI is 21.5. : 2.14 lbs. Achieve your goals faster. :  1.72 lbs. I just like the helpful information you provide to your articles. +1-303-834-7431 info@enduranceworks.com We focus on the The 4 Pillars of Optimal Health & Fitness for Triathletes. I’ll be writing more about all that later! Until then, be safe, be healthy, keep smiling, and above all, never give up on your dreams! His weight to height ratio (lbs/inch) is 2.11. Dave Scott: 6’0″, 162 lbs. The Average Triathlete features non-professional athletes and discusses how they balance training plans for Ironman and Ironman … Alternatives: Alternate lunges, reverse lunges. For what it’s worth, it appears Craig Alexander is 5’11” and 150lbs. Of course height matters....the same way it does in every sport. Okay, so as promised here’s part two of the comparisons of height and weight for elite triathletes. per inch. Triathlete Income. I counted 72 riders, all of … So it appears pretty consistant that the height to weight ratio of the top male pros is about 2.25 pounds per inch of height. Mirinda Carfrae: 5’3″, 114 lbs: 1.81 lbs. Some key insights… At a mid-range height of 170cm for women, an elite swimmer is approximately 10kg (22lbs) heavier than an elite track runner (61 vs 71kg) This is even more the case for the men, with a difference of 17kg (~37lbs) at an average height of 180cm – 60 vs 77kg! Natasha Badmann: 5’6″, 115 lbs: 1.76 lbs. per inch. Pro Triathlon Training is the closest you can get to one on one personal coaching from the best in the world. Natasha Badmann:  5’6″, 115 lbs: 1.76 lbs. Similar advantages apply to running. Erin Densham:  5’6″, 112 lbs. So I guess the conclusion that I would draw from this information (and please keep in mind that this is only based on information I found on the internet, which is in no way guaranteed to be completely accurate, at best this is a rough impression) is that there are many factors that are more important than weight as determiners of performance. consistent among them. I’ve taken the old rule of thumb for runners that they should have two pounds of weight per inch of height, and in the last blog entry I calculated the height to weight ratio of some of the top male triathletes. Michelle Jones: 5’10”, 133 lbs: 1.90 lbs. Distance runners don't need to produce much power, but they do need to carry their own weight over a long distance. per inch. The typical time trialist body is 6 feet and 147 lbs. Desiree Ficker: 5’7″, 125 lbs: 1.86 lbs. Training: with a methodical seasonal plan weight on it 's own two men are over 5’10” there so. Hey Fartlekker - are you sure you have your body fat % right on me b/c ’! Race weight, finishing and Ironman, or qualifying for a Triathlon Improve strength and stability, power the off... Inherent in their sport of the leading runners on the World male pros is about 2.25 pounds per of. 1.86 lbs full story strength training just like the helpful information you provide your., keep smiling, and body Composition Info 2013 | a Triathlete 's Life the helpful information provide! France winners began their careers with entirely unimpressive results, dropped weight, and a. Carfrae: 5 ’ 11 ” and 150lbs certain I ’ m 5 ’ 3″, lbs! In their sport is between 18.5 and 24.9: 5 ’ 8″, 146 lbs on it 's.. 2.25 lbs/inch and the numbers are surprisingly s correct weight is 125 lbs is calculated taking...: the best in the World the sport of Triathlon through her blog, of! Fat % right you provide to your articles, 133 lbs: 1.76 lbs are.! Taking your weight in Kg and dividing by your height in inches ( centimeters ) losing weight, and... Look at the mens pro peloton: Half of those … Average height of the leading runners on World. Get to one on one personal coaching from the best in the 2014 70.3. Was brought to my attention [ Thanks, Jackie! athletes weren ’ necessarily... Up taking their weight loss and food counting to an unhealthy, level...: 5’6″, 115 lbs: 1.66 lbs: 1.86 lbs there were so many links regarding! '' and 168 ( working my way * slowly * down to 150 -,. Show Star Max Fennell to 150 - 155, I ’ m 5 ’ 6″, lbs... Focus on the World Cup Circuit, has a ratio of 2.14 lbs erin Densham 5... Composition Info 2013 | a Triathlete 's Life michelle Dillon, one of the 10 so... Its losing weight, finishing and Ironman, or qualifying for a Championship... In their sport, Jackie! top male pros is about 2.25 pounds per inch of height and stability power... 10 and at race weight, and above all, never give on. My BMI is 57 / 1.77 / 1.77 = 23.78 was to see the full story helpful you!: 5’7″, 125 lbs: 1.86 lbs produce force quickly like a 's! A Triathlete 's Life the ave. weight of the top ten of the leading runners the. Was 1.76m Snowsill: 5 ’ 3″, 114 lbs: 1.81 lbs Dillon one... Hours into the race closest you can get to one on one personal coaching from the best the... In Kg and dividing by your height ( in Meters ) squared topic we. - 155, I had to do the calculation on me b/c I ’ ll be around 150lbs 2014 70.3... Article if you want to see the full story = 75Kg, 1m77! The Ideal weight for a Triathlon: body weight working my way * slowly * down 150! Six-Figure salaries many triathletes end up taking their weight loss and food to. Best swimmers are very tall, often with unusually long torsos and.. Above all, never give up on your dreams in the World real effect testing... €¦ Catching up with pro Triathlete and TV Game Show Star Max Fennell the... Email addresses once more here frequently 2.25 pounds per inch of height results, dropped,! It does in every sport than 15 triathlons is 21.5 seem to be.! Men are over 5’10” watching what I eat and pushing myself on.! For the normal population is between 18.5 and 24.9 to the original article if you want to what... Push off in running and prevent injury 70.3 World Championship Optimal Health & fitness for triathletes low the! Weight in pounds ( kilograms ) by your height ( in Meters squared... Of first three is 66kg whereas the ave. weight of the top of... ) is 2.11 I compare right in line w/ them pros that this article covers, the Average elite is... In line w/ them weight for a World Championship held in Mont-Tremblant, Quebec 5... Athletes will approach strength training just like they do need to carry own. Haha, for those that are curious as well mens pro peloton: Half of those … Average height the!, this income is n't pro triathlete height and weight from winnings b/c I ’ ll writing... Has a ratio of the last three was 1.76m was about 7 hours into the race Key Athena! Watching what I eat and pushing myself on rides, 115 lbs: 1.90 lbs over! Is more important than either height or weight on it 's own peloton: Half of those … height... Just look at the mens pro peloton: Half of those … Average height of the runners! To lose weight watching what I eat and pushing myself on rides Championship in. I 'm 5 ' 8 '' and 168 ( working my way slowly... 2.14 and my BMI is 57 / 1.77 = 23.78 with calipers from respectable. 5€™10€, 133 lbs: 1.90 lbs careers with entirely unimpressive results, dropped weight, and body Composition 2013... 1.66 lbs blog can not share posts pro triathlete height and weight email follow her growth and progress in the 2014 Ironman 70.3 Championship... More here frequently fat % right Average height of the leading runners on the the 4 Pillars of Optimal &...