½ diced red pepper Save my name, email, and website in this browser for the next time I comment. The dish … | It's Delicious. Thai Chicken with Basil and Cauliflower Fried Rice Low Carb by Healthy Cat August 27, 2020, 11:50 am 3.7k Views Ok so this is one of the low carb chicken recipes I created a few weeks ago, before I gave up chicken temporarily as part of a strict elimination diet in hopes that it would help my seasonal allergies. If using Frozen Cauliflower, then heat it up in the microwave till it becomes room temperature. Thanks! Thanks Olivia! 1 tbs curry powder. This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! I added chopped white mushrooms and some roasted chicken meet. Feel free to add your favorite vegetables to the dish. I hope you find a couple yummy recipes to try. Spicy Thai Chilli Basil Fried Rice - VEGAN - Duration: 11:15. This blog is full of my love of food, photography, family & friends. And never miss one of my healthy Thai and Mexican recipes! Add in cauliflower rice and stir. Give them some time to set, then mix in with the other ingredients. Add the cauliflower and fry over high heat for about 3 minutes. 2 tsp garlic Why You Will Love Coconut Cauliflower Rice! Here’s a great example: Thai Basil Cauliflower Rice. Cook for about 5 more minutes, stirring occasionally. Instant Pot Caldo De Res- Mexican Beef Soup +Video, Caldo de Pollo- Mexican Chicken Soup + Video. Instructions: … The great thing about cauliflower rice is that it soaks up the flavors of anything you cook it with, just like real rice. I followed the recipe as written but found it to be very bland. Pound chili's and garlic together to form a paste. Serve it with some steamed rice or cauliflower rice for a meal you will make again and again. Cook until the cauliflower is tender, about 6 to 8 minutes. Here’s a great example: Thai Basil Cauliflower Rice. 1 tsp dried parsley 1/2 c all-purpose flour. Family Fresh Meals is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Dice half an onion set aside. This one pan Thai basil beef is a wonderful weeknight meal staple. Subscribe to my newsletter and follow along on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. The flavors are similar to the Thai dish Kao Phat Kra Pao, but with fewer carbs and more nutrition. Remove from the heat and transfer the cauliflower rice to a serving dish. Second time around I added some leftover stir fried chicken. As an Amazon Associate, I earn from qualifying purchases. If you can get Thai Basil at you local Asian store then that’s great, if not, use Italian basil in a pinch . Honest mum. This site uses Akismet to reduce spam. I was disappointed in this recipe. Hover over "serves" value to reveal recipe scaler, direction below for how to rice yourself, or use pre made, chopped(NOTE: if unable to find, regular basil will work just fine). 7 leaves thai basil or regular basil if you cannot find thai basil thinly sliced 2-3 tbsp thai red chili paste, ... 1 tbsp oyster sauce For the cauliflower rice: 16 oz bag of riced cauliflower (I get mine from Trader Joe's) 1 cup full-fat coconut milk 2 tablespoons minced ginger dash of salt Thanks so much for sharing. Cook 5-6 minutes. The cauliflower should be softened and browned, with most of the liquid evaporated. Cheesy stir fried cauliflower rice with lemon basil is a surprisingly tasty recipe that came out about 10000% better than expected! I've also seen kale used. *Don’t go too long, or else it will get soggy* OR simply use pre riced cauliflower. To make your own riced cauliflower, pulse cauliflower florets in a food processor until you have a rice-like texture. Looking for more free recipes? Thai Cauliflower Rice is a 30 minute dinner idea without extra calories. It’s loaded up with onions, peppers, garlic, sesame oil, soy sauce, and loads of fresh basil. 1/2 tsp sea salt. Our staff is dedicated to prepare delicious and authentic Thai cuisine in a timely manner, and delivery with quick and friendly service. Reply. Serve topped with extra basil and enjoy! All those flavors soak right into the “rice” to make a zesty side … Cook for about 5 more minutes, stirring occasionally. Learn how your comment data is processed. Have fun looking around! *Don’t go too long, or else it will get soggy* OR simply use pre riced cauliflower. Or use diced Jalapenos and Garlic. It’s loaded up with onions, peppers, garlic, sesame oil, soy sauce, and loads of fresh basil. Never miss out on FUN new meals or Easy Lunchbox Ideas for the Family and SIGN UP to have my posts sent right to your inbox! Loved this recipe! This site uses Akismet to reduce spam. This dish doesn’t photograph well, but I promise that it doesn’t lack in flavor. 2 tsp. So much flavor. These days, it seems like everyone’s trying to cut back on carbs. Thai Basil Beef Stir-Fry with Fried Cauliflower Rice The perfect, practically-carb-free (!) Stir in chopped basil and 3 tbsp soy sauce. Read full disclosure. Riced cauliflower, coconut milk, peanuts & peppers. We specialize in authentic, delicious Thai cuisine. This is a definite keeper. Sorry this recipe wasn’t to your liking Sue. To make the Thai Chicken with Basil: So you can make any kind of seasoned rice dish with cauliflower rice and it will be just as tasty, but not as carby. Full of savory summer flavours this low carb Thai Basil Chicken has only 3g of net carbs per serving and can be ready in under 30 minutes! Adjust the spice level to your desire and you can have an Authentic Thai … You can definitely use frozen cauli rice, just microwave it till it becomes at least room temperature then add it. My husband and I love it. This Thai Beef Basil Cauliflower Fried Rice reheats well, so it’s a great option for meal prep too! If you're in a pinch and can't get Thai Basil, then you can substitute Italian Basil. Most grocery stores have this now in either the fresh or frozen section. This cauliflower rice stir fry is simple to make. ... Quickest Cauliflower Rice! 2 cloves minced garlic Fried Cauliflower Rice: In food processor, pulse half the cauliflower to the consistency of rice. It’s such a good alternative to rice if you want to cut back on some carbs and calories. This dish is no exception, it tastes just as good as Thai Beef Basil Fried Rice, but fewer calories, carbs, and packs in more nutrition. For this recipe, I used green beans and bell peppers. Home » Blog » Healthy Stuff » Thai Basil Cauliflower Rice. • 1 large head cauliflower, trimmed and cut into 1-inch florets • 1 carrot, chopped • 100g/3½oz mushrooms, chopped • 200g/8 oz green beans, trimmed and cut into 1-inch pieces • a handful of Thai basil leaves • 1½ tsp freshly squeezed lime juice • Steamed white rice or brown rice, for serving. More or Less depending on spice level. It goes well with many Asian dishes, but would be great with grilled chicken, pork, or steak too. First up: we are going to trade the jasmine rice for cauliflower rice here. Can also substitute with Jalapenos. To make your own riced cauliflower, pulse cauliflower florets in a food processor until you have a rice-like texture. This Thai Basil Cauliflower Rice recipe turns boring old cauliflower rice into a magically zesty side dish with a Thai food flair! Add the fish sauce and stir well, cooking for another 3 minutes. October 06, 2014 at 3:27 pm. This dish doesn’t photograph well, but I promise that it doesn’t lack in flavor. Stir in the curry/soy/honey/chili mixture. October 07, 2014 at 4:57 pm. NOTE: If you cannot find Thai basil, regular basil will taste just as yummy! This Thai Beef Basil Cauliflower Fried Rice reheats well, so it’s a great option for meal prep too! 1 can full fat coconut milk For the tofu-1 15 oz. handful fresh basil. Then add the ground beef and cook thoroughly. If you haven’t jumped on the cauliflower rice bandwagon, then you definitely need to. Reply. I’m Corey, and I’m so happy you’re here! salt and pepper, to taste. This delicious, gluten free Instant Pot Thai basil cauliflower fried rice takes just 35 minutes to make, and supplies you with enough food for an entire week. Cook for a couple of minutes to incorporate sauce into the cauliflower rice. Required fields are marked *. You can make your own cauliflower rice by pulsing cauliflower in a food processor until it reaches a rice like consistency. ... cook, stirring, for 3 to 4 minutes or until beef is heated through. Cook for 2 more minutes. If you don't have a mortar, you can finely chop them together. I updated the recipe to reflect that now , Your email address will not be published. It is very versatile and easy to make. Instant Pot Thai Basil Cauliflower Fried Rice . Tastes great even with just crushed basil leaves as I couldn’t find the Thai at the store last time. Anytime I can make a dish healthier without sacrificing taste, I’m all for it! Looks yummy, can frozen cauliflower rice be used? This dish can be enjoyed with rice or cauliflower rice. All those flavors soak right into the “rice” to make a zesty side dish that will magically turn that plain grilled fish and veggies back into a complete meal. Notify me of follow-up comments by email. There are more complex Thai flavored Cauliflower Rice recipes out there. Add cauliflower rice, along with soy sauce and oyster sauce. Add the … It’s EASY PEASY! For the cauliflower rice- 1 package riced cauliflower. 22-mei-2020 - Thai Basil Cauliflower Rice A zesty, tasty rice dish – without the rice. avocado or olive oil. You can find it packaged fresh or frozen. Thai Recipes Basil, Beef, Cauliflower Rice, Easy, Fried Rice, Healthy, Low-Carb, Meal Prep, One Pan, Stir-Fry, Thai. I did substitute Italian basil, which you can totally do, but you won’t achieve the authentic ‘Thai’ taste. To make Thai basil fried rice into a low carb friendly dish, we have to make some substitutions to the ingredients. Prepare the cauliflower rice. Season with pepper. This way the natural oil form chili and garlic will be release and will make the fried rice … Prep Time: ~10 minutes Cook Time: ~10-15 minutes Total Time: ~20-25 minutes. 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